This is an effort to make some of these resources easily available for you in one place.
Please feel free to reach out and let us know if there is another resource that you love, and we would add it to the list.
Enjoy!
Here are some of the Whole food Plant Based resources:
https://nutritionstudies.org/whole-food-plant-based-diet-guide/
https://nutritionfacts.org/healthkit/
https://resources.plantricianproject.org/default/batches/plantricianresources
https://nutritionstudies.org/topics/
Plant-based Recipes:
https://ucdintegrativemedicine.com/recipes/
How to cook without oil:
https://ucdintegrativemedicine.com/2015/03/how-to-cook-without-oil-and-never-ever-miss-it/#gs.phzwke
Track your diet:
Track your nutrition, fitness & health data, Log your diet, exercise, biometrics, and notes.
Food Label reading cheat sheet:
https://ucdintegrativemedicine.com/wp-content/uploads/ucdim-foodlabel.pdf
This short survey estimates the percentage of your daily calories that are derived from the healthiest of foods: whole plants.
https://4leafprogramdotcom.files.wordpress.com/2015/10/4leaf-pdf-daily-103015.pdf
For an extensive listing of Whole Food Plant-Based Experts and Resources:
http://www.wholefoodplantbasedrd.com/whole-food-plant-based-expertsresources/
Plantrician project research on: